Trek Through the Tough Times.
All of our lives are full of ups and downs. Though our minds gravitate towards looking back at the good times, the tougher times often equally affect who we become. In this episode of To The Journey, Char and Tristan share how Voyager — and Star Trek in general — has been a constant and uplifting means of support through the more difficult periods in their lives, and how these experiences helped to shape the people they are today. Remember that when you are feeling down, Trek is always there to lend a positive presence.
If you are suffering from depression and/or other mental health conditions, you are not alone. Please seek help and get the support you need.
Depression Hotline: 1-888-771-5166
National Suicide Prevention Lifeline: 1-800-273-8255
NAMI (National Association of Mental Illness) Helpline: 1 -800-950-NAMI
NEDA (National Eating Disorders Association) Helpline: 1-800-931-2237
Running Time: 54 minutes 0 seconds
Hosts
Tristan Riddell and Charlynn Schmiedt
Editor
Tristan Riddell
Producer
Charlynn Schmiedt
Associate Producer
Lisa Stevens
Production Manager
Richard Marquez
Content Coordinator
Will Nguyen
Chapters
The Mug (00:01:00)
Letter (00:04:00)
Grabbing On (00:06:54)
Choice (00:13:45)
School (00:21:30)
15 Going on 16 (00:27:33)
Succeed (00:37:45)
City (00:44:28)
Next Week (00:52:54)
Send us your feedback!
Twitter: @trekfm
Facebook: http://facebook.com/trekfm
Voicemail: http://www.speakpipe.com/trekfm
Contact Form: http://www.trek.fm/contact
Visit the Trek.fm website at http://trek.fm
Subscribe in iTunes: http://itunes.com/trekfm
Support the Network!
Become a Trek.fm Patron on Patreon and help us keep Star Trek talk coming every week. We have great perks for you at http://patreon.com/trekfm
Sponsor
Audible is the premiere source for audiobooks with more than 150,000 titles to choose from, and new titles coming every week. From classics to current bestsellers, and even some of the most famous Star Trek books like Prime Directive, Federation, and Spock’s World, Audible has something for everyone.
As a Trek.fm listener you can get a free audiobook of your choice along with a 30-day trial to see just how great Audible is. So give it a try today, catch up on all those classic Star Trek books you’ve yet to read or that latest novel from you favorite author and support the network and our programming at the same time!
